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Post by The Doctor on Dec 2, 2022 22:36:01 GMT
1/12/22 Went for a run after work. Unfortunately, there was a static build-up in my shorts which meant I was constantly getting electric shocks to my gnads. Made it difficult to maintain a steady pace.
-Ralph
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Post by Shockprowl on Dec 2, 2022 22:38:31 GMT
That's positively shocking, Doc'.
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Post by Andy Turnbull on Dec 2, 2022 23:34:52 GMT
1/12/22 Went for a run after work. Unfortunately, there was a static build-up in my shorts which meant I was constantly getting electric shocks to my gnads. Made it difficult to maintain a steady pace. -Ralph Honestly that's a new on one me. Sure, chafing and the old damage to biffin's bridge, but electric shocks?! |
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Post by Philip Ayres on Dec 2, 2022 23:47:37 GMT
Though if it was going to happen to anyone....
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Post by The Doctor on Dec 3, 2022 11:42:48 GMT
It's never happened before!!!
-Ralph
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Post by legios on Dec 3, 2022 20:37:16 GMT
Electric shorts...well, thats...unexpected...
Karl
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Post by Grand Moff Muffin on Dec 3, 2022 20:38:16 GMT
Techno-trousers or atomic underpants?
Martin
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Post by Benn on Dec 4, 2022 1:42:12 GMT
Is Ralph secretly The Carpeted Man?
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Post by The Doctor on Dec 7, 2022 18:27:53 GMT
It was one degree when I headed out on today's run. I presume it dropped below zero as on the turnaround what had been puddles passed on the way out were now ice rinks.
Unusually, no other runners about. Cowards!
*checks*
Oh, apparently it is minus five out there.
-Ralph
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Post by Shockprowl on Dec 7, 2022 18:34:18 GMT
Anything to make you (sack) hair stand on end this time, Doctor?
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Post by The Doctor on Dec 7, 2022 20:00:29 GMT
No, it was just a tad chilly.
-Ralph
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Post by Philip Ayres on Dec 7, 2022 20:38:51 GMT
Is here. Just brought piggies in.
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Post by Shockprowl on Dec 7, 2022 23:10:42 GMT
Is here. Just brought piggies in. Errrrmmm, what? |
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Post by Grand Moff Muffin on Dec 8, 2022 5:43:31 GMT
Phil's counting his toes in the bath again.
Martin
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Post by Shockprowl on Dec 8, 2022 7:33:21 GMT
MORNING COFFEE OUT THE NOSE!!!! AAAARGGGHHH!!!!!
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Stomski
Fusilateral Quintro Combiner
YOU INTERRUPTED MY SPEECH!! But don't worry. It won't happen again.
Posts: 6,120
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Post by Stomski on Dec 8, 2022 21:02:24 GMT
Oooh a fitness thread. What are your goals?
Have you switched up diet to match?
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Post by The Doctor on Dec 8, 2022 21:20:43 GMT
I started running the same week I started a new homeworking job in September 2021 and try to do three 5-mile runs a week. It was initially out of a concern I would gain weight working from home. Well, I have gained weight anyway (less exercise overall than before and bad eating habits from lockdown times) but running does wonders for my mental health so I have kept it up.
-Ralph
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Post by Andy Turnbull on Dec 9, 2022 8:32:27 GMT
I miss running, hoping I can start again in January if the head issues are resolved.
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Stomski
Fusilateral Quintro Combiner
YOU INTERRUPTED MY SPEECH!! But don't worry. It won't happen again.
Posts: 6,120
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Post by Stomski on Dec 10, 2022 10:37:27 GMT
Well you can't out train a bad diet as they say, but it sounds like the other benefits of exercise may be more beneficial anyway.
Finding it difficult to get motivated myself. Injured my elbows back in October and now they're feeling better this cold snap is really giving me an excuse not to go into the conservatory of solitude where my equipment is.
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Post by The Doctor on Dec 24, 2022 14:53:44 GMT
Really feeling the extra weight during current runs. Still, an 18-month plan begins in January to sort that.
-Ralph
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Post by The Doctor on Jan 2, 2023 18:59:55 GMT
First run of 2023. Really feeling the gut but best to plough on. Lots of new puppies out there wanting to trip Ralph up.
-Ralph
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Post by Shockprowl on Jan 2, 2023 21:34:09 GMT
Lots of new puppies out there wanting to trip Ralph up. -Ralph Is that a euphemism? |
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Post by Andy Turnbull on Jan 2, 2023 21:44:09 GMT
Had been tempted to go, but outside was like a skating rink so not safe to go out and pound the pavement.
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Post by The Doctor on Jan 2, 2023 22:40:42 GMT
Lots of new puppies out there wanting to trip Ralph up. -Ralph Is that a euphemism? No! Just lots of new dogs out who wanted to trip me up. -Ralph |
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Post by Shockprowl on Jan 2, 2023 22:49:07 GMT
No! Just lots of new dogs out who wanted to trip me up. -Ralph Why were they after you?! What have you done to the poor innocent creatures to cause them to try to defend themselves, you MONSTER?!?! |
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Post by The Doctor on Jan 3, 2023 10:49:43 GMT
Nowt. It was their idiot owners who were the problem!
-Ralph
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Post by The Doctor on Jan 4, 2023 21:25:16 GMT
Woof! Nothing like running an unfamiliar route this evening to bring home how out of shape I have got over the last year!
-Ralph
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Post by Shockprowl on Jan 4, 2023 21:34:57 GMT
You're just trying to wind them up now. |
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Post by Andy Turnbull on Jan 6, 2023 23:38:41 GMT
Did my second today - similar to Wednesday, but I did go a bit harder at the start. No ill effects and cardio felt a wee bit stronger.
Back to three times a week next week.
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Post by The Doctor on Jan 7, 2023 16:29:09 GMT
2023 Run #3: that was a tough one. Temporarily relocated so not on my usual routes but in a much more built-up area so a lot of stop-starts and watching out for cars.
Some electric shocks to the balls around mile 3.
-Ralph
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